Beginner side plank exercise beginner on knees by chiropractor In Toronto Dr. Byron Mackay Transform Chiropractic 2:48 4 years ago 31 560 Скачать Далее
Side Plank Exercise for Core & Low Back Release Physical Therapy Washington DC 0:53 9 years ago 14 667 Скачать Далее
How to Do Modified Side Planks - Beginner Side Plank Modification! VIGEO 0:33 12 days ago 2 810 Скачать Далее
30 Minute Core Strength & Control | Postnatal & Beginner Friendly Nicole Watkins 32:31 2 days ago 603 Скачать Далее
10 Min Plank Workout with 10 variations - No Repeats No Talking BIGSIS Workout 10:41 2 years ago 140 209 Скачать Далее
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations emi wong 13:28 5 years ago 34 016 650 Скачать Далее
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 3:39 8 years ago 17 862 733 Скачать Далее
Side Plank Tutorial — (OBLIQUE WORKOUT FOR BEGINNERS) Fit Father Project - Fitness For Busy Fathers 2:45 5 years ago 94 617 Скачать Далее
5 Of The Best Core Exercises You Should Do Everyday Tone and Tighten 9:41 6 years ago 2 359 735 Скачать Далее
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny Roberta's Gym 11:04 5 years ago 5 772 109 Скачать Далее
Basic Forward Plank & Common Faults Nicklaus Children's Hospital 1:19 5 years ago 691 763 Скачать Далее
